was created on the island of O'ahu by two imperfect, but dedicated yogis championing the benefits achieved through a consistent meditation practice. We offer a fresh and authentic perspective on meditation, while honoring the traditional foundation. We haven't created a new system of, or reinvented meditation. We simply want to say that these ancient practices have practical 21st century application. A few minutes of meditation each day will almost certainly impact your life in a positive way.
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The vast diversity of minds and personalities presents a unique challenge when selecting the best type of meditation. Therefore, we'd like to share some of our favorite techniques, hopefully one will speak to you. For additional information on the many ways to clear your mind, sign up for our e-newsletter.