On the full moon, the sun’s radiance is strongest – reflected both from the earth and from the moon to the earth. It is when we have access to greatest consciousness. With the moon’s alignment to the earth it, allows you to release, cleanse and completes cycles, patterns and recurring situations. It’s a time where you can reset your course.
Heather and Gabby will help you discover your intention behind your practice, breakdown a basic breath meditation, accept the obstacles you will be sure to face, understand the most common misconceptions and give you some everyday tools to live a more mindful life.